Tag: health
-
CRAVINGS
NOTHING HAPPENS WITHOUT A REASON Cravings are the major drag forces on someone’s fitness journey. Cravings lead to mental weakness and spoil the efforts put into dieting and workouts. Cravings result into frequent snacking and increase the overall intake of calories. Calories are secondary when we consume high glycemic, nutritionless foods. Let us summarise the…
-
ME AND MY BODY
HUMAN BODY IS THE GREATEST MAGIC OF THIS UNIVERSE Perturbed by the shape or state of your body ? Suudenly, launching yourself on painful diet missions and fitness regimes? Not getting any results thereafter? Have you ever wondered why? The shape, functioning and mechanism of human body is a result of millions of years of…